Do You Need To Ditch Christmas?

The holidays are a time of celebration, filled with parties, food and gift-giving. But what happens when the holidays feel like more of an obligation than a celebration?

You have likely heard the term “codependent,” but I’m guessing you haven’t given much thought to how it relates to the holidays.

Codependency is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship.