toxic thoughts

4 Steps to Overcoming Toxic Thoughts

Hi, I’m Kris Reece and I confess, I’m a recovering control freak.

I lived many decades of my life trying desperately to control other people and situations. In classic control freak fashion, I would justify all of my actions (and reactions) by saying things like, “I’m just trying to protect you,” and “I’m not angry, I’m passionate.” I was the type who couldn’t take criticism and blamed others for my misfortune.

And I’ll admit that while I am very happy I am no longer that person, I still get tempted to control sometimes. So I was relieved to discover that there is one area where I was still allowed let my control freak flag fly.