Are the Risks You’re Taking TOO Risky?

It was a hot August day. The sun was shining bright. I made my way across the busy parking lot to my car in a daze.

As I sat in the sweltering heat, I couldn’t focus on anything else but the medical report in my hands. The doctor had taken over an hour to explain in detail what was happening in my body but all I truly remembered hearing was, “stage 4 adrenal failure.” I thought, What does that even mean?

I took the news with a grain of salt and asked how I could manage my workouts and my current work schedule. The doctor looked sternly at me and said, “Kris, I don’t think you understand.


6 Signs That You’re NOT Living God’s Purpose for Your Life

Are you longing to fulfill God’s purpose for your life?

As difficult as this may be to hear, you were not put on this earth to be happy. That’s the bad news.

The good news is, you were put on this earth to do amazing things that only you are equipped to do. In other words, you were placed here to fulfill God’s purpose for your life.

One of the things that I see often in my life coaching practice is people who are searching for happiness, but happiness still eludes them. They long for fulfillment and joy, but they are looking in all the wrong places.

That’s because happiness is a byproduct of living a life of purpose. Purpose gives your life meaning and when you know your life has meaning, happiness radiates from within.

life lessons

6 Life Lessons I Learned the Hard Way

A wise person learns from their mistakes, a wiser person learns from the mistakes of others.” – Unknown


As a classic type A personality, I hate wasting time. When I want something I move forward at a million miles a minute. While this trait can be determined and laser focused, it does come with some major drawbacks. The greatest of these is hard-headedness.


I always wanted to accomplish great things in life but I also thought