To Scream or Not to Scream

Whether you experience it as a mild heat or a full-blown pressure cooker, anger is a natural human emotion. In fact, it is the most common emotion. It affects body and mind—increasing your body temperature and creating an unsettled discomfort. Anger can come in many...

7 Things You Need To Do When You’re Angry

By: Kris Reece, Counselor, Author, Speaker Whether you are hot under the collar or a full blown pressure cooker, everyone feels anger.  It is the most common emotion we all share.  We can feel it from the rising of our body temperature to the unsettled discomfort in...