7 Things You Need To Do When You’re Angry

By: Kris Reece, Counselor, Author, Speaker Whether you are hot under the collar or a full blown pressure cooker, everyone feels anger.  It is the most common emotion we all share.  We can feel it from the rising of our body temperature to the unsettled discomfort in...

4 Secrets to Talking to Kids About Divorce

4 Secrets to Talking to Kids About Divorce By Kris Reece, Counselor, Divorce Coach Divorce is stressful for all involved. But for children it can have traumatic, life-altering consequences if not handled properly. The problem is the two people whom the children rely...

How to Not Repeat Past Mistakes

How to Not Repeat Past Mistakes We all know the pain of having made mistakes. We can be quite good at looking backwards and trying to determine where we went wrong. But it’s less common to be able to avoid making those same mistakes again in the future. Why? Few of us...