3 Unexpected Ways to Breakthrough Bad Habits

  As the New Year rapidly approaches, you may be hoping that 2016 brings more joy, peace and prosperity than 2015. You may even be saying “Good riddance” to this year and eagerly awaiting the New Year and all that it promises to bring. You would by no means be...

The Secret to Making Good Decisions

By: Kris Reece, Counselor, Coach, Speaker Each of us has an innate ability to sense danger and respond—otherwise known as the flight or fight response. Our decision to stay and fight or flee is based upon a very strong emotion—fear. This comes in handy when we are...