How to Guard Your Heart

youtube apple podcast spotify It’s disappointing, heartbreaking, and shocking when someone who says they love you, lets you down. I mean, you asked yourself questions like,  “How did I not see this?”  “How could they do this to me?” And...

The Gift Of Failure

  “I want to grow up to be a failure,” said no one, ever. Everyone wants to be a success. From as young as we can remember, we are told, You can do anything! But that simply isn’t true, is it? Although they are well-intentioned, parents do a disservice when they...

There is Nothing Wrong With You

By Kris Reece – Author of Build a Beautiful Life Out of Broken Pieces Hair color change this week, nails next week, maybe a plastic surgery next month….these are just a few of the everyday ways in which we try to change our outward appearance. I have yet to...

4 Secrets to Talking to Kids About Divorce

4 Secrets to Talking to Kids About Divorce By Kris Reece, Counselor, Divorce Coach Divorce is stressful for all involved. But for children it can have traumatic, life-altering consequences if not handled properly. The problem is the two people whom the children rely...

The Secret to Making Good Decisions

By: Kris Reece, Counselor, Coach, Speaker Each of us has an innate ability to sense danger and respond—otherwise known as the flight or fight response. Our decision to stay and fight or flee is based upon a very strong emotion—fear. This comes in handy when we are...