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3 Things I Learned About Toxic Thinking From My Dogs

3 Things I Learned About Toxic Thinking From My Dogs   Toxic thinking can infect every area of your life. It can contribute to physical ailments, emotional distress, and even damaged relationships.   But dumping toxic…
renew your mind
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6 Signs You Think Too Much

  6 Signs You Think Too Much Do you feel like you have a mind that just won’t shut off? If so, you are not alone—many people who come to me report feeling like they have a broken record playing in their head. God gave…
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How to Train Your Brain to Trust God When Things Go Wrong

Last week, my website got hacked. Every piece of material I’ve ever written was deep within those web walls. It was there one day and the next, poof! Gone.Talk about a horrible feeling. It’s worse than having my purse stolen.   My…
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Where Do Toxic Thoughts Come From?

Where Do Toxic Thoughts Come From? Do you feel like your thoughts spiral out of control? Do the same thoughts circle over and over again in your mind? Thoughts come at us on an average of 60,000 per day—most of them that suck the life…
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3 Surprising Benefits of Negative Thinking

Can you expect to think negative thoughts about yourself, your spouse, and your situation and expect to be happy?   No, that’s not possible.   But is all negative thinking bad? Believe it or not, there are…
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3 Lies You’re Probably Telling Yourself Without Realizing It

Have you ever wondered why your life hasn’t turned out the way you expected? Is it bad luck? Or someone else’s fault? Or God’s plan? In my counseling and coaching of women I have seen that there are three subtle lies that…
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4 Steps to Overcoming Toxic Thoughts

Hi, I’m Kris Reece and I confess, I’m a recovering control freak. I lived many decades of my life trying desperately to control other people and situations. In classic control freak fashion, I would justify all of my actions (and reactions)…