How to Guard Your Heart

youtube apple podcast spotify It’s disappointing, heartbreaking, and shocking when someone who says they love you, lets you down. I mean, you asked yourself questions like,  “How did I not see this?”  “How could they do this to me?” And...

What Makes You Tick?

  You’re familiar with personality tests, yes? They’re nearly impossible to get away from, whether they are humorous Facebook quizzes or bestselling books offering detailed strengths analysis. While they are fun to take and can be insightful, these assessments...

7 Things You Need To Do When You’re Angry

By: Kris Reece, Counselor, Author, Speaker Whether you are hot under the collar or a full blown pressure cooker, everyone feels anger.  It is the most common emotion we all share.  We can feel it from the rising of our body temperature to the unsettled discomfort in...

Why Doesn’t He Love Me?

Eddie was a charismatic, outgoing, fun-loving guy. Sheila fell in love with him from the moment he asked her to pass the sugar in the break room. Sheila couldn’t believe that someone like Eddie would be interested in a shy girl like her. She was a bright young lady...