Peace of Mind Awaits You!  

Do you feel like you have a tape recorder playing in your head?  

Do you feel trapped by your negative thinking?  

Many of us walk around with a pretty annoying script playing in our heads. It tells us things like, “I can’t do this,” or “maybe my mother was right about me” it runs over and over again in your mind what you shoulda, coulda, or woulda said.  

While it’s normal to have negative thoughts from time to time, learning how to control these thoughts can be the difference between having peace or drifting into possible depression. . Toxic thinking can easily become a negative vicious cycle. If the cycle is not broken, it can and will negatively impact several areas of your life – Physically, financially, spiritually, and emotionally. Have you ever tried to put a thought out of your head by telling yourself, “I have to let this go.”  

If you’re like most people, that method doesn’t work very well. That’s because trying to get rid of a negative thought is like trying to run away from your own legs.The harder you try the more powerful it becomes.  

Overcoming Toxic Thoughts 

Your 4 Step journey to winning the battle in your mind 

Once only available in private sessions, I now share my 4 Step group method for overcoming toxic thoughts, so you can live a life of peace and purpose.  

In this course you will learn: 

  • The 4 Steps to overcoming toxic thoughts
  • The 3 types of negative thoughts and how they impact you
  • How to evaluate the conversation in your head
  • The right questions to ask to stop your thoughts from spiraling out of control
  • How to quiet the chaos in your mind
  • How to Avoid anxiety and depression
  • How to take control of your thoughts  

The course is done completely online, with weekly emails, a members only area of my website with all of the course content and a private Facebook group where you’ll be able to ask questions, support others in this community on the same journey.(this session will be recorded and available if you’re not able to make it live).  

Our Work Together

WEEK 1: Clarity

You will learn about what your reactions reveal about you. You will learn how your brain was wired to one of three predictable default pattern of processing based upon your experiences. We begin to break down the 4 Steps to by identifying where the thoughts are truly coming from. (hint, it’s rarely where you think).  

You will also learn the 3 types of negative thoughts and how they impact you. By the end of session one you can expect to feel less confused because you will have a better handle on WHY you think the way you do.  

WEEK 2: Questions

I step 2 you learn how to evaluate the conversation in your head and be given the tools needed to shut down the chaos in your mind. You will learn and put into practice the fool proof method to control the thoughts that are robbing you of peace. We will begin to look inside and dig out the junk that is contaminating your life. 

In this powerful step, you will learn how to ask the right questions to get you out of confusion and frustration. Get excited as the Spirit starts to move mightily in this step to bring healing and hope.  

WEEK 3: Rethink

In step 3, how your past dictated how you think today and how to change it. You will also discover the 3 sources of thoughts and determine which source your thoughts are coming from. You will experience first hand my fool proof method to RETHINK your thoughts. We continue to dig deep into the truth behind your thoughts and apply the steps to overcome.

In this step you will begin to feel back in control as you experience exactly how the devil has been lying to you and how to overcome the lie that has held you back.  

WEEK 4: Renew

In step 4, I will help you to rewrite your story, one thought at a time. This step helps you to take complete control of your thoughts and stops the overwhelm in your mind. You will learn the truth about your thoughts and gain a better persective, not through forced positive thinking, but through the revelation of truth.  

Get ready for restoration as God moves in your heart. You will feel more empowered, mentally, emotionally and spiritually  

From others that have particiated in this course...

I wanted to let you know how blessed I was by participating in your Overcoming Toxic Thoughts course.  

The Holy Spirit was present and led your steps. The message and activities, were extremely practical and truly effective…life changing.

-Salia from New Jersey  

Thank you Kris, I loved the woman I was connected with in this course. We were able to relate, connect, and help each other rewrite our stories

-Kat from New York  

About Kris Reece

As a Christian Counselor and Christian Life Coach, with over 20 years of ‘mind renewal’ experience, I have seen first hand, in myself, my family and my clients, how this 4 step method can literally change the way you think, forever.  

With simple, practical, easy to apply steps you can control your negative thinking and experience true joy. This 4 step course is for warriors who are determined to win the battle in their mind. Women who’ve had enough of their negative thinking and willing to put in the work. So if you are determined to break free from the mental strongholds that are keeping you from a life of peace and purpose, then join us:  

Registration is now open. Get started on your road to victory TODAY!