My mission is simple. I am here to help you grow and experience transformation.

Maybe you have a great job, a beautiful family, plenty of material possessions but on the inside it’s a different story. You feel disconnected and sometimes worthless. Your mind jumps back and forth between imagining a greater purpose you were created for and the hurts and fears that hold you back.

That’s how I felt. My young life started out with pain and insecurity. Always trying to be what everyone else expected of me, I found myself in one disappointing relationship after another. I always knew there was something greater in me, I just didn’t know how to pull it out.

I journeyed through life, keeping myself distracted with unsatisfying relationships and wearing myself out by trying to maintain a phony facade. Despite how tired and unfulfilled I was, I kept muscling my way through life, telling myself how strong I was.

Having spent over 15 years running personal training businesses, I was no stranger to shallow attempts at happiness.

Although I loved helping people achieve a level of health and fitness they never thought possible, I longed to go deeper with people than simply talking calories and muscle groups for the sake of looking a certain way. I wanted to help people find hope and purpose from the inside, not merely change the way they looked on the outside.

Before I could do that, though, I needed to reinvent myself. I had spent too long pushing my way through to something that unsatisfying. It was time for a breakthrough.

How I Broke Through

After my seemingly “perfect” marriage to a successful man fell apart.  Again, on the outside you would have thought that we had it all.  He was a successful financial advisior, we lived in a big beautiful home and all the material possessions we desired but it was all a façade.  I was tired of the facades. I couldn’t take another day of not living the life I wanted.  It was time to allow Jesus to come in and perform open heart surgery on me.

I finally had to ask myself:

Did I want to keep muscling through life?

Or did I want to break through?

Having experienced a life of pain and disappointment, I never knew what love was until Jesus came into my life and renewed my heart and mind. I also never knew how possible the impossible really was

I went back to school and earned my Ph.D. in Christian Counseling. I’m currently working on another Master’s degree in Theology.

I now spend my days counseling, coaching and speaking to women all over the nation about transforming their lives and growing into the women they were created to be so they can live abundantly.

Jesus came so that we can have life and have it more abundantly. – John 10:10

My desire is to help you be the best you possible. Too many people are trying to “change.” I don’t want you to just change, I don’t even want you to be different. I want you to be you. A better you. I want to help you grow, develop and transform into the best you yet.

I believe:

I understand some of the struggles and frustrations you are going through. Whether you are hurting from confusing relationships or don’t understand why you can’t breakthrough, there is hope.  I can help you overcome life’s obstacles and find the power that lies within you. Not through superficial, Band-Aid solutions but through practical strategies that yield life-changing results.

Are You Ready for Breakthrough?

If the answer is yes schedule your complementary discovery call to discover if Christian Counseling or Coaching are right for you.  clicking here. If you would like to stay in touch and continue to get lots of insight and free advice, sign up for my newsletter, follow my blog or follow me on Facebook

Because There’s More to Life Than Work…

My passion for life has led me down many paths. I love ice skating, ballroom dance, road cycling and, of course, fitness. But my greatest love lies with my family. I love being a wife to my husband Jean Paul and a mother to our beautiful blended family. Together we have three children, Zoe, Amanda and Zachary. We also have two adorable fur babies who melt my heart, Daisy and Buster, and we frequently foster animals in need of a home