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What To Do When Someone Does You Wrong

Have you ever been let down by someone? I mean royally hurt by the very person you thought was your ride or die.   No one gets through life without being let down. Sometimes we’re unintentionally hurt by the mistakes…
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5 Reasons You're Not Hearing From God

Have you ever had times in your life where you feel like God is ignoring you? Perhaps you’re going through a crisis and you feel like He is nowhere to be found. Or maybe you are at a major crossroads in your life and are in…
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How to Break Up With Anxiety and Get Your Life Back

Anxiety can rob you of peace and joy. After all, it’s not possible to continually think negative thoughts about yourself and your situation and expect to be happy. But when anxiety isn’t dealt with properly, it can grow into…
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4 Clues to Determine if Something Is From God

Sometimes I wish God would whack me over the head with a two by four to bring clarity into my life. But that’s not how He works. Rather, God likes to be pursued.   He says, “The kingdom of heaven is like treasure…
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How To Set Boundaries With a Toxic Mother

As a counselor and coach, I’ve see women negatively affected by toxic mothers in my practice more than any other hurdle they encounter in life. And nearly every time, I witness these women expecting their bad mothers to miraculously…
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3 Lies You’re Probably Telling Yourself Without Realizing It

Have you ever wondered why your life hasn’t turned out the way you expected? Is it bad luck? Or someone else’s fault? Or God’s plan? In my counseling and coaching of women I have seen that there are three subtle lies that…
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The Effect Broken Mothers Have on Their Daughters

In a previous post, I talked about 5 signs of your your mother is toxic.   While every story I hear about a bad mother is different, there is one thing they all have in common—the traits they leave behind. Please…
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3 Steps to Building Mind-Blowing Confidence

Confidence isn’t something that you feel consistently. Rather, it comes as a result of your belief that you can perform a task successfully. Meaning, it’s situational. I can have confidence to get up and speak in front of a…
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4 Steps to Overcoming Toxic Thoughts

Hi, I’m Kris Reece and I confess, I’m a recovering control freak. I lived many decades of my life trying desperately to control other people and situations. In classic control freak fashion, I would justify all of my actions (and reactions)…
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5 Signs Your Mother is Toxic

Let’s face it, the mother-daughter relationship is complicated. Most women’s relationships with their moms aren’t picture perfect. But don’t use that simple fact as an excuse to tolerate a relationship with a toxic mother that is hurting…