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How to Build Confidence God's Way

If you had all the confidence you needed, how would your life be different right now?   What would be different in your career?   How would your relationships change? So many people could benefit from having…
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How to Find Your Passion and Fulfill God's Purpose

Do you feel lost?  Like something is missing from your life? Do you frequently wonder if this is all there is? You’re not alone. Many people go through life hoping and praying that they land someplace happy.  But most…
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How to Have a Gentle and Quiet Spirit (Without Feeling Like a Doormat)

“Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit,…
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8 Simple Habits That Can Change Your Life in Just 60 Days

If you want to change your life, What you do every day matters more than what you do occasionally.   When I was in the fitness industry, my personal training clients always wanted results fast. So they would inevitably…
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How to Trust in God When Life Doesn't Make Sense

It doesn’t matter how long a person has been walking with God—if they tell you they never struggle with trusting in God, duck, because their nose is about to grow.   Whether you are new to your Christian faith or…
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3 Surprising Benefits of Negative Thinking

Can you expect to think negative thoughts about yourself, your spouse, and your situation and expect to be happy?   No, that’s not possible.   But is all negative thinking bad? Believe it or not, there are…
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How Not to Care What People Think

I have met two types of people in my years as a coach: Those who let their fears hold them back and they live a life of frustration. Those who pretend they don’t care what others think and live a life of lies. Neither…
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What To Do When Someone Does You Wrong

Have you ever been let down by someone? I mean royally hurt by the very person you thought was your ride or die.   No one gets through life without being let down. Sometimes we’re unintentionally hurt by the mistakes…
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5 Reasons You're Not Hearing From God

Have you ever had times in your life where you feel like God is ignoring you? Perhaps you’re going through a crisis and you feel like He is nowhere to be found. Or maybe you are at a major crossroads in your life and are in…
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How to Break Up With Anxiety and Get Your Life Back

Anxiety can rob you of peace and joy. After all, it’s not possible to continually think negative thoughts about yourself and your situation and expect to be happy. But when anxiety isn’t dealt with properly, it can grow into…