CHRISTIAN LIFE COACH - Personal Development

Can you afford not to grow?

As a Christian Life Coach, I equip and empower you to transform your life. I specialize in your personal development. My goal is to help you grow in any area of your life where you are stuck. My mission is simple—to get you results.

You may have gifts and talents but do you have what it takes to stay sharp and are you using them to live your best life? Are you ready to reach your maximum potential; personally, mentally, emotionally, physically and spiritually?

If you’ are tired of being weighed down by life’s demands and your own insecurities; if something deep inside of you desires to be more and do more, than it’s time to take action.

Why muscle through

when you can breakthrough

Growing up we didn’t have much money but I had dreams and I was determined to make those dreams a reality. Coming from humble beginnings, I learned very early on how to work hard and grew to pride myself on my workaholic tendencies. This attitude would eventually exhaust me both mentally and physically but I was determined to not let that stop me.

My work ethic drove me to become an entrepreneur at a very young age but as my success grew, other areas of my life began to fall apart. My health was suffering and so were my relationships, but I kept pressing forward. After spending over 20 years in the fitness industry, I battled with staying with what I was good at or reaching for the great.

Don’t get me wrong, I loved fitness (and still do), but all of my time was devoted to changing people on the outside. I had this burning passion deep inside me to do deeper work, but I felt stuck. Maybe you’re feeling stuck too—stuck in your career, in unhealthy relationships or just in a general rut and you’re trying everything you can think of to get out of it.

I’m here to tell you that it is possible to break free. But you can’t do it by working harder—you can’t outlift your problems.

I learned that all that heavy lifting I was doing, despite how strong I was, was not helping me work smarter. There is a better way. I’ve experienced it, hundreds of my clients have experienced it and now you can experience it too. Are you ready to stop muscling your way through life? Answering “yes” is your first step toward breakthrough.

How does a Christian Life Coach work?

What can I expect to feel and do?

I will walk with you through a three-step journey to breakthrough. During this journey you will:

Discover

In the discovery phase, we start by getting crystal clear on your goals—what you want as well as what’s been getting in the way of making those things real. We also get a better understanding of who you are—your strengths, what motivates you, how you work best—through a couple of well-chosen tests, including a temperament analysis. We will also uncover your passions and purpose through a greater understanding of your gifts and core values. In this phase we also identify your potential weaknesses and blind spots to prevent wrong turns and time wasters.

Develop

In this phase, we begin to develop all of the key skills that will set you up for success, including discipline and self-care. We also work to create work-life balance. There are five main areas of development in this phase:

Vision: What do YOU want out of life?
Skills: What abilities are crucial for your specific focus”
Emotional intelligence: To help you work skillfully with your emotions instead of being ruled by them
Relationship skills: To bring loving support and greater fulfillment into your life
Mindset: To overcome old/negative thought patterns
Self-confidence: To sustain the positive changes you are making
Motivation: To keep the train moving in the right direction

Design

In the design phase you become intentional about your goals and dreams.

We create an action plan with a series of small, doable steps that move you closer to your goals. This phase is tremendously rewarding as you begin to design your life and live your purpose. Our time together will also help you to create a plan for handling obstacles, transitions and blind spots.

In each phase you can expect to feel more organized, empowered and balanced. And that’s when you make better decisions—decisions that bring you closer toward your goals.

I began working with Kris at a crucial time in my life. Being an A-type, I always had ‘figured out’ my life. Yet, after bringing home a new teen-aged child and buying a business I was ready to succumb under the pressure – my marriage along with it. That is when the Lord brought Kris into my life.

She patiently helped unravel my thought process. Gently but decidedly helped me understand my choices and true resources. She helped me redirect my compass into God-given, healthy priorities. With perspective came prioritization, and with the right priorities I welcomed back peace into my mind and my relationships. I am now equipped with both spiritual and emotional tools to move forward.

Kris is a seasoned counselor and coach, salted with a rich Spirit-led life. Always sincere and keenly intuitive. In a generation that is crying out for direction, I pray more like her would arise to their calling.

L.P.
Thank you Kris for allowing God to use you. You have just the right amount of empathy and grit to help me get over myself and be a better woman.

Nishan K.
Working with Kris has been a tremendous blessing for me as well as a direct answer to my prayers. I was so tired of going around the same old mountains and not getting the significant break thru I knew God had for me. Kris has exceptional listening skills and a keen discernment. After our sessions I am validated, encouraged, hopeful, and praise God motivated to move forward. I am determined to fulfill the call of God on my life and Kris is showing me how to piece it out…so I can walk it out…one step at a time, giving all the Glory to Our God!!!

Kathleen P.
Working with Kris has been an incredible journey. I have walked away from every session feeling empowered and invigorated to take on life’s challenges. Kris has enlightened me to new ways of approaching circumstances with her wise counsel and thoughtful direction. She listens genuinely, and creates a safe environment where you can divulge feelings, thoughts, and dreams and then she works with you to bring clarity to those thoughts and formulates actionable plans that produce results. Kris has made an immeasurable impact on me by helping me focus on what I want to do in the next stage of my life.

Marty D.

How do I know if a Christian Life Coach is a good option for me?

Coaching is great for you if you are looking to excel in one or more areas of your life, but are feeling stuck, unmotivated, or overwhelmed by the process. Maybe you don’t know where to begin, or just can’t seem to get the ball rolling.

How are counseling and coaching different?

Christian Life Coaching is about moving toward what you want in a God-honoring way. Occasionally, an issue from the past will be part of what’s keep you from moving forward, and we’ll address it enough to get your forward momentum going.

Counseling is about healing from past hurts. To use an analogy from the sports world, if you wanted to heal your injured shoulder muscle so you could play basketball, you’d see a counselor. If you were already physically able to play basketball, but wanted to do it better, you’d work with a coach.

What next?

If you’re ready for a breakthrough, reach out today to see if I’m the right Christian Life Coach for you. Call 908-388-1240 or email Kris@KrisReece.com and say “Let’s Talk” to claim your free 15-minute introductory call.

Think of Christian Life Coaching as an investment….an investment in YOU! Together we can discover all that you were created to be and get you living the life you were designed to live.