Master Powerful Tactics to Rewire your Reactions and Build Christ-like Responses in the Heat of the Moment – Without the Fear of What They’ll Think, Say or Do.
Master Powerful Tactics to Rewire your Reactions and Build Christ-like Responses in the Heat of the Moment – Without the Fear of What They’ll Think, Say or Do.
Does This Sound Like You?
You replay conversations over and over, wondering what you could’ve said differently to avoid their reaction.
You keep getting pulled into toxic arguments that go nowhere—yet somehow, you always end up looking like the problem.
You wish you knew exactly what to say (and how to say it) so they’d stop twisting your words and making you the villain.
You’re exhausted from them pushing your buttons and making you respond in ways you regret.
You want to set firm boundaries without the guilt, second-guessing, or fear of backlash.
You feel trapped in anxiety, constantly worrying about how they’ll react when you stand your ground.
You’re exhausted from emotional manipulation, but it’s hard to discern if it’s a relationship issue or a deeper spiritual battle
If any of this sounds familiar, you’re not alone—and you don’t have to stay stuck.
Do You Ever Regret Your Reactions?
Do you ever wish you could rewind time and get another chance to respond in a way that didn’t leave you looking like the problem?
I get it.
I spent years getting baited into toxic arguments—only to walk away feeling guilty, ashamed, and out of control. No matter how hard I tried… no matter how much I told myself,
“This time, I’ll keep my cool.”
…I’d still lash back.
And every time, the entire interaction got blamed on MY reaction.
✔ I was completely drained.
✔ Totally discouraged.
✔ And desperate to break free from this cycle.
Until I stumbled across strategic response tactics and emotional mastery techniques that changed everything—and the best part? They were all biblical.
For the first time, I realized:I wasn’t just reacting to them—I was reacting to my own fears, guilt, and emotional triggers.
And once I learned how to rewire those responses, I stopped getting emotionally hijacked.
Now, I want to share these same strategies with you—so you can stay in control, no matter how hard they try to push your buttons.
Do You Ever Regret Your Reactions?
Do you ever wish you could rewind time and get another chance to respond in a way that didn’t leave you looking like the problem?
I get it.
I spent years getting baited into toxic arguments—only to walk away feeling guilty, ashamed, and out of control. No matter how hard I tried… no matter how much I told myself,
“This time, I’ll keep my cool.”
…I’d still lash back.
And every time, the entire interaction got blamed on MY reaction.
✔ I was completely drained.
✔ Totally discouraged.
✔ And desperate to break free from this cycle.
Until I stumbled across strategic response tactics and emotional mastery techniques that changed everything—and the best part? They were all biblical.
For the first time, I realized:I wasn’t just reacting to them—I was reacting to my own fears, guilt, and emotional triggers.
And once I learned how to rewire those responses, I stopped getting emotionally hijacked.
Now, I want to share these same strategies with you—so you can stay in control, no matter how hard they try to push your buttons.
Feeling Helpless in the Face of Narcissism
If you’re here, chances are you’ve already tried:
✔️ Walking on eggshells to avoid setting them off.
✔️ Over-explaining yourself so they won’t twist your words.
✔️ Holding your tongue—even when you desperately want to defend yourself.
✔️ Or maybe you’ve tried the opposite—firing back, standing your ground, only to have them flip the script and make YOU the villain.
And let’s be real—none of it works.
❌ No matter what you say, they always turn it against you.
❌ No matter how hard you try to “stay calm,” they keep pushing until you break.
❌ And somehow, you always end up looking like the problem.
Somehow, you always end up replaying the conversation, second-guessing yourself, and wondering what you coulda, shoulda, and woulda said.
But here’s the truth: The problem isn’t you.
The One Strategic Shift That Changed Everything
Every time I tried to set a boundary or call out their manipulation, their response was always the same:
“Why are you overreacting to this?”
“Why can’t you just let it go?”
“Is this really worth the argument?”
And little by little, their words chipped away at my confidence, making me question my own reality.
I thought, “Maybe if I just explain better, anticipate their needs more, or choose my words more carefully… they’ll finally hear me.”
So I tried harder…
I apologized for things I didn’t even do—just to keep the peace.
I buried my frustration, thinking it was my job to be the bigger person.
I walked on eggshells, afraid that one wrong move would set them off.
But no matter how much I gave, sacrificed, or adjusted myself, it was never enough.
They still twisted my words.They still baited me into defending myself.They still found a way to make me the bad guy.
And I realized—this wasn’t about me trying harder.
This was about them controlling my reactions.
That’s when I made the a shift that changed everything.
I stopped playing their game.
I stopped letting them pull me in.
And I started mastering my responses—so they no longer had control over me.
And once I did that? Everything changed.
I stopped taking the bait.
I stopped letting them dictate my emotions.
I stopped feeling like I had to prove myself to someone who didn’t even care.
And now, I want to show YOU how to do the same.
The One Strategic Shift That Changed Everything
Every time I tried to set a boundary or call out their manipulation, their response was always the same:
“Why are you overreacting to this?”
“Why can’t you just let it go?”
“Is this really worth the argument?”
And little by little, their words chipped away at my confidence, making me question my own reality.
I thought, “Maybe if I just explain better, anticipate their needs more, or choose my words more carefully… they’ll finally hear me.”
So I tried harder…
I apologized for things I didn’t even do—just to keep the peace.
I buried my frustration, thinking it was my job to be the bigger person.
I walked on eggshells, afraid that one wrong move would set them off.
But no matter how much I gave, sacrificed, or adjusted myself, it was never enough.
They still twisted my words.They still baited me into defending myself.They still found a way to make me the bad guy.
And I realized—this wasn’t about me trying harder.
This was about them controlling my reactions.
That’s when I made the a shift that changed everything.
I stopped playing their game.
I stopped letting them pull me in.
And I started mastering my responses—so they no longer had control over me.
And once I did that? Everything changed.
I stopped taking the bait.
I stopped letting them dictate my emotions.
I stopped feeling like I had to prove myself to someone who didn’t even care.
And now, I want to show YOU how to do the same.
Introducing
The Ultimate Narcissist Survival Course
This 4-week intensive program is designed to help you:
✔ Rewire your reactions
✔ Shut down manipulation
✔ Discern spiritual battles vs. relational conflict
✔ Build Christ-like responses in the heat of the moment—without fear of what they’ll think, say, or do.
This isn’t just about setting boundaries.
This is about breaking the toxic emotional patterns that keep you stuck in their control—so you can finally respond with calm, confidence, and complete clarity.
But don’t take my word for it. Take a moment to hear from others who’ve used this approach to stop regretting their reactions and start responding in a calm, Christ-like manner that commanded respect.
Inside this program, you will finally…
Say goodbye to regretful reactions and hello to calm, Christ-like responses—even in the heat of the moment.
Outmaneuver toxic mind games designed to bait you into emotional chaos.
Set boundaries that actually stick—without guilt, fear, or second-guessing yourself.
Conquer the guilt and anxiety that’s been keeping you stuck in people-pleasing, over-explaining, and walking on eggshells.
Discern and confront the spiritual forces behind narcissistic manipulation—so you can stand firm in your faith and regain control.
Take back control of your emotions and your peace—so you stop feeling like a puppet on their emotional strings.
You could waste years stuck in the same exhausting cycles—replaying arguments, second-guessing yourself, and hoping things will change… or you can take the proven path to lasting transformation and breakthrough.
Join us for this powerful, life-changing journey and finally reclaim your peace, confidence, and control.
I came into this course feeling lost and powerless, but I left feeling empowered and confident. Kris taught me how to break the cycle of guilt and blame, and now I finally feel free from my narcissistic mother.
This is the program I wish I had when I was drowning in knee-jerk reactions—trapped in endless, exhausting conversations with people who were never going to see my heart, no matter how hard I tried. This is the program that could have spared me years of frustration, emotional exhaustion, and the struggle of trying to fix impossible relationships.
I’ve been a people pleaser since I was a kid and my narcissistic wife took advantage of that. I never felt like a man saying Yes or no. I was in a no win situation. I felt powerless and completely worn out, but I couldn’t see a way out.
After working with Kris, I’ve learned how to not let my wife talk me into things I’m not comfortable with. And the best part is, I don’t feel like a failure for setting limits. Thank you Kris, you’re a godsend.
What You’ll Master in This Program
Take Back Control of Your Reactions
Understand why you keep getting emotionally hijacked and learn the proven framework to break free from reactive cycles.
Master the "Trigger-Proof" Strategy
Stop taking the bait when they try to provoke you and respond with calm, Christ-like confidence instead.
The Reaction Reset Formula
Regain control instantly and shift from knee-jerk reactions to empowered, level-headed responses.
Break Free from Emotional Control
No more walking on eggshells, over-explaining, or feeling like you have to justify your every move.
How to Stand Firm Without Fear
Set boundaries and hold your ground, even when they push back with guilt, anger, or manipulation.
Set Boundaries That Actually Stick
Learn the Boundary Blueprint and confidently establish limits without feeling like the bad guy.
Shut Down Manipulation Before It Starts
Recognize toxic mind games and disarm them before they take control of your emotions.
How to Apply Spiritual Warfare Principles IMMEDIATELY
Recognize and combat the spiritual side of manipulation so you can walk in emotional and spiritual freedom.
The Principles of Outmaneuvering Toxic Mind Games Designed to Trigger You
See through their tactics before they take hold and respond with clarity, not emotion.
What You’ll Master in This Program
Take Back Control of Your Reactions
Understand why you keep getting emotionally hijacked and learn the proven framework to break free from reactive cycles.
Master the "Trigger-Proof" Strategy
Stop taking the bait when they try to provoke you and respond with calm, Christ-like confidence instead.
The Reaction Reset Formula
Regain control instantly and shift from knee-jerk reactions to empowered, level-headed responses.
Break Free from Emotional Control
No more walking on eggshells, over-explaining, or feeling like you have to justify your every move.
How to Stand Firm Without Fear
Set boundaries and hold your ground, even when they push back with guilt, anger, or manipulation.
Set Boundaries That Actually Stick
Learn the Boundary Blueprint and confidently establish limits without feeling like the bad guy.
Shut Down Manipulation Before It Starts
Recognize toxic mind games and disarm them before they take control of your emotions.
How to Apply Spiritual Warfare Principles IMMEDIATELY
Recognize and combat the spiritual side of manipulation so you can walk in emotional and spiritual freedom.
The Principles of Outmaneuvering Toxic Mind Games Designed to Trigger You
See through their tactics before they take hold and respond with clarity, not emotion.
What You Can Expect
4 Weeks of Live, Interactive Coaching with Kris
Each 90-minute session includes deep-dive training + real-time Q&A, ensuring you get the clarity and support you need.
Practical Tools & Resources
Access response scripts, boundary-setting templates, and faith-based guides to implement strategies with confidence.
Live Q&A in Every Session
No question goes unanswered. Ask live, get coached, and apply what you learn immediately.
Personalized Action Plan
Walk away each week with clear, customized steps tailored to your situation, so you see results fast.
Exclusive Community Support
Connect with like-minded believers on the same journey, so you never feel alone in the process.
PLUS! For a limited time, you’ll gain access to these Exclusive Bonuses:
Harmony Handbook - My Master Guide to Tactical Phrases for Toxic Interactions
A quick-reference guide with sanity-saving phrases to help you stay composed in the face of toxicity.
Scriptures for Strength: A Healing Meditation Guide
Your healing and meditation guide filled with verses to empower you during this journey.
Gaslighting Defense Toolkit
Your ultimate guide to breaking free from manipulation and standing firm in the truth.
What You Can Expect
4 Weeks of Live, Interactive Coaching with Kris
Each 90-minute session includes deep-dive training + real-time Q&A, ensuring you get the clarity and support you need.
Practical Tools & Resources
Access response scripts, boundary-setting templates, and faith-based guides to implement strategies with confidence.
Live Q&A in Every Session
No question goes unanswered. Ask live, get coached, and apply what you learn immediately.
Personalized Action Plan
Walk away each week with clear, customized steps tailored to your situation, so you see results fast.
Exclusive Community Support
Connect with like-minded believers on the same journey, so you never feel alone in the process.
PLUS! For a limited time, you’ll gain access to these Exclusive Bonuses:
Harmony Handbook - My Master Guide to Tactical Phrases for Toxic Interactions
A quick-reference guide with sanity-saving phrases to help you stay composed in the face of toxicity.
Scriptures for Strength: A Healing Meditation Guide
Your healing and meditation guide filled with verses to empower you during this journey.
Gaslighting Defense Toolkit
Your ultimate guide to breaking free from manipulation and standing firm in the truth.
You’ll get access to:
Systems
Skip the trial and error and follow my proven, step-by-step systems for establishing firm, guilt-free boundaries, gaining control over your reactions, and escaping toxic cycles.
Templates
Use my boundary-setting and communication templates. They will revolutionize the way you establish limits, communicate assertively, and handle difficult conversations – helping you navigate relationships with confidence and ease.
LIVE Training with Kris
Gain hands-on experience in establishing strong boundaries and reducing the emotional drain caused by toxic individuals through our weekly, interactive LIVE sessions with Kris. Learn how to effectively manage confrontations, maintain your peace, and protect your well-being in all critical areas of your life.
LIVE Q&A Calls, Plus Hot Seats
Join our weekly, LIVE group Q&A call, where my team and I answer your most pressing questions and give feedback on your specific situation.
Personalized Support
Get 4 weeks of exclusive support daily from myself and my team, inside our private community chat room.
Peer Support
Learn from your peer’s wins, experiences and experiments. Get support from a like-minded community who is going through the same struggles as you. (This is priceless)
Lifetime Access
Keep the content forever. All LIVE video recordings, including the Q&A’s, will be accessible for as long as the service exists.
You’ll also get access to:
Systems
Skip the trial and error and follow my proven, step-by-step systems for establishing firm, guilt-free boundaries, gaining control over your reactions, and escaping toxic cycles.
Templates
Use my boundary-setting and communication templates. They will revolutionize the way you establish limits, communicate assertively, and handle difficult conversations – helping you navigate relationships with confidence and ease.
LIVE Training with Kris
Gain hands-on experience in establishing strong boundaries and reducing the emotional drain caused by toxic individuals through our weekly, interactive LIVE sessions with Kris. Learn how to effectively manage confrontations, maintain your peace, and protect your well-being in all critical areas of your life.
LIVE Q&A Calls, Plus Hot Seats
Join our weekly, LIVE group Q&A call, where my team and I answer your most pressing questions and give feedback on your specific situation.
Personalized Support
Get 6 weeks of exclusive support daily from myself and my team, inside our private community chat room.
Peer Support
Learn from your peer’s wins, experiences and experiments. Get support from a like-minded community who is going through the same struggles as you. (This is priceless)
Lifetime Access
Keep the content forever. All LIVE video recordings, including the Q&A’s, will be accessible for as long as the service exists.
This program gave me my life back. I had been stuck in a toxic cycle for years, and Kris’ teachings helped me take control of my emotions, set boundaries, and stop getting manipulated all the time.
I finally have some energy!
Working with Kris was a turning point in my life. I had been stuck in one toxic relationship after another, constantly trying to make things work and always believing it was my fault. I was emotionally exhausted from trying to fix everything and everyone around me. Until I learned how to break free from the codependency that got me into these relationships and kept me stuck there for years. I can’t recommend Kris enough. She’s got the personal and biblical experience to do it the right way.
I can’t thank Kris enough. I went from being constantly triggered and defensive to staying calm and composed—even with my covert narc husband.
Before this course, I was constantly second-guessing myself. It feels so good to have my confidence back. Thanks Kris!
The strategies Kris teaches for setting boundaries are like none I’ve heard before. She teaches in such a way that you feel like your big sister is supporting you. She has so much wisdom and compassion.
I didn’t realize how much I would bend over backwards just to keep the peace in a relationship that was draining the life out of me.
This course helped me see that my worth isn’t tied to someone else’s approval, and that I deserve to live with peace and dignity.
Kris’s teachings on setting boundaries and mastering my reactions were the wake-up call I needed. Now, I’m no longer triggered by their manipulative behavior. I’ve taken back control of my life, and I feel stronger in my faith and my identity than ever before. Thanks Kris!
I was emotionally exhausted from years of people-pleasing, and this course taught me how to say no without feeling guilty. I’ve finally stopped saying ‘Yes’ and ‘I’m sorry’ all the time. I still get anxious when I have to say no, but it’s getting so much better.
Wondering if this program is for you?
Who This Is For…
You want to respond in a Christ-like manner—without losing your voice or your peace.
You’re tired of feeling out of control when triggered and want to break free from reactive cycles.
You’re a Christian who wants to communicate with confidence—without coming across as a jerk or feeling like a doormat.
You’re ready to do the deep work of self-reflection and apply real strategies for lasting transformation.
You’re unwilling to commit to the inner work needed for true change.
You’re looking for a quick fix without investing the time and effort required for lasting transformation.
You already communicate confidently and consistently speak the truth in love.
You believe the narcissist has to change in order for you to find peace and freedom.
Frequently Asked Questions
When does the program start?
The program starts on Wednesday April 23rd, 2025 at 4 pm EST. The Private Ultimate Narcissist Survival Facebook Group will open one week prior on April 16th, 2025.
When are the live calls scheduled?
What if I don't have a Facebook account?
Unfortunately, you will need to have a Facebook account to access the support within the private Facebook group.
What if I can't make the live calls?
Fear not, all the calls are recorded and added to the on-demand video platform, and you can still submit questions and work for feedback even if you do not attend.
How much one-on-one support will I get from Kris?
Every day, you’ll find me actively participating in our private community, addressing queries, and offering guidance. While this is NOT private, one-on-one attention, our LIVE teachings are designed to provide ample opportunities for personalized assistance. Interestingly, many students discover that their own questions get answered while listening to the advice given to their peers, adding an extra layer of learning and community support to the experience.
You can still submit questions and work for feedback even if you do not attend.
Do I need to participate in the live calls?
Participation is not required. You’re welcome to listen or tune in later for the replay.
you can still submit questions and work for feedback even if you do not attend.
I've watched lots of YouTube videos and even taken other courses, will this still help me?
Every narcissistic abuse victim, regardless of where they are on their journey, will find immense value in this program. I say that with the utmost confidence!
We’ve had students who have just discovered narcissism, and others who’ve been battling it for years. Either way, all of our students have expressed amazement at the intensity and depth of the program.
That’s because Kris doesn’t just teach…she dives into the realms of psychology, faith and personal experience. It’s these core elements that truly propel your growth and help you find true and lasting change.
What happens after the 4 weeks?
You have two choices:
- You can fly the nest and put your newfound skills to work.
- You can join the membership and keep access to our support, live calls and feedback.
At the end of 4 weeks, you will be invited to join the on-going membership group. If you decide to fly the nest, you’ll keep access to the content but will lose access to the support, community and ongoing Q&A’s and Hot Seats.
Does Kris teach the classes within the course, or is it a member of her team?
Kris is the primary teacher for all 4-week lessons. While her team will provide ongoing support and encouragement in the private group, Kris leads the lessons to ensure you receive the best guidance directly from her.
Are there scholarships available?
There are no scholarships available for this program at this time.
Are there any other costs?
There are no additional costs, unless you decide to join the Q&A community afterwards or schedule a private one-on-one session with Kris.
The Cost of Staying Stuck…
I know investing in yourself can feel like a big decision. But let me ask you this:
What’s the real cost of not joining?
More years of emotional exhaustion—constantly walking on eggshells, overthinking every conversation, and regretting every reaction.
Lost confidence and self-worth—feeling like you’re never enough, constantly doubting yourself, and wondering if you really are the problem.
Ongoing manipulation—continuing to be baited into arguments, drained by toxic cycles, and made to feel guilty for simply standing your ground.
Spiritual turmoil—wrestling with guilt, questioning if setting boundaries is really the right thing, and feeling trapped between your faith and their control.
The truth is, the cost of inaction is far greater than the solution.
People spend thousands on therapy, legal fees, or years of emotional “band-aids” just trying to survive. But survival isn’t the goal—freedom is.
This program isn’t just “information”—it’s a proven system designed to break you free from the emotional chaos once and for all.
So the real question is: Can you afford to stay stuck?
Because if you’re ready to break free, reclaim your peace, and finally take control of your reactions…
Click below to reserve your space.
Your freedom starts here.
For A Limited Time, get The Ultimate Narcissist Survival Course for only $1,497
That’s a $500 savings off the original price of $1997!
Registration is now closed — join the waitlist to be the first to know when doors open again!