Christian Life Coaching
As a Christian Life Coach, I equip and empower you to transform your life. I specialize in your personal development. My goal is to help you grow in any area of your life where you are stuck. My mission is simple—to get you results.
You may have gifts and talents but do you have what it takes to stay sharp and are you using them to live your best life? Are you ready to reach your maximum potential; personally, mentally, emotionally, physically and spiritually?
If you’ are tired of being weighed down by life’s demands and your own insecurities; if something deep inside of you desires to be more and do more, than it’s time to take action.
Overcoming Toxic Thoughts
Online Course
Many of us walk around with a pretty annoying script playing in our heads. It tells us things like, “I can’t do this,” or “maybe my mother was right about me” it runs over and over again in your mind what you shoulda, coulda, or woulda said.
While it’s normal to have negative thoughts from time to time, learning how to control these thoughts can be the difference between having peace or drifting into possible depression. . Toxic thinking can easily become a negative vicious cycle. If the cycle is not broken, it can and will negatively impact several areas of your life – Physically, financially, spiritually, and emotionally. Have you ever tried to put a thought out of your head by telling yourself, “I have to let this go.”
If you’re like most people, that method doesn’t work very well. That’s because trying to get rid of a negative thought is like trying to run away from your own legs.The harder you try the more powerful it becomes.
Christian Counseling
As a Christian Counselor I understand how hard it can be to reach out for help, so I want to take a moment to commend you for your strength and courage in visiting and reading this website.
I work with you to promote your mental and emotional health using a variety of therapeutic techniques. I help you heal from past hurts, current fears, and disappointing relationships. Most importantly, I help you find who you truly are and discover the plan God has for your new life.
I also work with couples and families to improve communication and understanding and to change behaviors. I act as a facilitator to bring healing and wholeness to the relationship through the practical application of God’s word.