When It’s Time to Burn a Bridge

  You've heard the expression, "Don't burn your bridges." While this adage has some wisdom to it—we do live in a small world and you never know when you’ll cross paths with someone—sometimes you need to burn bridges with people…

7 Signs You Might Be Raising a Child With Anger Problems

  If you’ve ever experienced the backlash of someone’s anger you might have very good reason to think that anger is a negative emotion. But anger itself is not bad—it’s what you do with it that determines its value. Anger can…

To Scream or Not to Scream

Whether you experience it as a mild heat or a full-blown pressure cooker, anger is a natural human emotion. In fact, it is the most common emotion. It affects body and mind—increasing your body temperature and creating an unsettled discomfort. Anger…

3 Unexpected Ways to Breakthrough Bad Habits

  As the New Year rapidly approaches, you may be hoping that 2016 brings more joy, peace and prosperity than 2015. You may even be saying “Good riddance” to this year and eagerly awaiting the New Year and all that it promises to…

The Hidden Source of Doubt

By: Kris Reece, Counselor, Coach, Speaker   “This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” -- 2 Corinthians 5:17 All those who have come to Christ are new…

4 Keys to Handling the Trouble Makers in Your Life

    By Kris Reece: Author of Build a Beautiful Life Out of Broken Pieces   The mental health community calls it Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD). The church calls it…

Do You Need To Break Up With Christmas?

    By Kris Reece, Counselor, Author, Speaker The holiday’s are a time of celebration, filled with parties, food and gift giving. But what happens when the holidays no longer feel like a time of celebration, they feel more…

7 Things You Need To Do When You're Angry

By: Kris Reece, Counselor, Author, Speaker Whether you are hot under the collar or a full blown pressure cooker, everyone feels anger.  It is the most common emotion we all share.  We can feel it from the rising of our body temperature…

How to Co-Parent when Your Co-Parent Won’t Cooperate

From the moment you and your spouse said “I don’t” to your marriage, your children became confused, sad, angry and perhaps even traumatized. Why then do so many divorced parents spend their time and energy on getting back at their ex…

Finding Your Way Through An Impossible Situation

“Life is 10 percent what happens to you and 90 percent how you respond to it.” -- Charles Swindoll You’re traveling along life’s road and all is well. Then you find yourself trapped in a situation with no obvious way out. Your husband…