Live Workshop
Guilt-Free Boundaries That Stick
A 90-Min Workshop to Master Biblical and Practical Tactics to Stop Saying Yes When You Want to Say No — Even When You’re Guilt-Tripped, Gaslit, or Blindsided.
Live Workshop
Guilt-Free Boundaries That Stick
A 90-Minute Workshop to Master Biblical and Practical Tactics to Stop Saying Yes When You Want to Say No — Even When You’re Guilt-Tripped, Gaslit, or Blindsided.
Tired of fearing how they’ll react when you finally say no?
Discover how to stand firm even when guilt tells you to back down..
Discover how to set bold biblical boundaries without the fear of how they'll react
Break free from the guilt that tells you saying no is selfish or unloving. Learn how to set boundaries with confidence, compassion, and biblical clarity —
Get the exact words you need — so you can stop over-explaining, tiptoeing, or staying silent just to avoid their reaction
Set Christ-centered boundaries toxic people can’t cross — without feeling like the bad guy.
Master the confidence and conviction to say goodbye to the pressure to please — and start showing up with bold, Christ-like boundaries that actually stick.
Finally stop second-guessing yourself and start trusting your God-given discernment — even when they try to twist the truth or make you feel crazy.
Stop living for their approval — and start setting limits you actually feel good about
Unlock the Secret to Responding with Christ-like Confidence – Without the Fear of How They’ll React.
Praise from past students…
“For the first time, I said no without feeling like a horrible person — and I didn’t spiral afterward. Kris’ course helped me stop feeling like I had to over-explaining just to get them to respect my boundaries.”
“I used to walk on eggshells around my husband just to avoid his reaction. Now, I know exactly what to say — and I can say it calmly and without fear or making the situation worse.”
“I knew boundaries weren’t bad but I had no idea what to say or how to say it without setting them off or feeling guilty for a week. Thanks Kris for giving me the words to say and the confidence to say it.”
What You Will Learn
What You Will Learn
3 Boundary Mistakes That Are Keeping You Stuck, Silent, and Full of Guilt
Learn the emotional traps that instantly unravel your boundaries — from over-explaining to appeasing and collapsing under pressure. I’ll show you how to spot and avoid these costly reactions with calm, clarity, and spiritual strength.
The 4 Types of Boundaries — And When to Hold or Loosen Them
Not all boundaries are created equal. You’ll learn the four types of boundaries every Christian needs — and how to apply each one with clarity, based on who you’re dealing with and what the situation calls for. You’ll know exactly when to hold the line and when to loosen it — without guilt, confusion, or second-guessing.
How to Follow Through — Even When Guilt Trips, Tantrums, or Silence Show Up
This is where most people fold. But you won’t. I’ll show you how to hold the line with grace and strength, even when their reaction is designed to make you second-guess yourself. You’ll learn how to stay rooted and consistent — without getting pulled back into dysfunction.
The Exact Words to Say (and When to Say Them)
No more guessing. You’ll get clear scripts, phrases, and timing strategies for handling difficult conversations — from confronting passive-aggressive behavior to calmly communicating your boundary without caving. You’ll feel confident instead of anxious the next time you need to hold your ground.
How to Apply Spiritual Warfare to Protect Your Peace
Boundaries aren’t just emotional — they’re spiritual. I’ll teach you how to apply powerful principles of spiritual warfare so you’re no longer shaken by fear, false guilt, or confusion. Learn how to discern the real battle and guard your peace and heart like never before.
The Keys to Responding to Boundary Breaking Narcissists in a Calm, Clear & Christ-like Way
Discover how to communicate your limits without fear, shame, or defensiveness. You’ll be equipped with both spiritual and practical tools to respond in truth and grace — even when someone is angry, manipulative, or emotionally explosive.
BONUSES
Gaslighting Defense Toolkit
Your ultimate guide to breaking free from manipulation and standing firm in the truth.
The Guilt Free Boundary Script Vault
No more spiraling after conversations, wishing you had said it differently. This vault gives you the exact words for what to say, when to say it, and how to say it — all in a calm, Christ-like way.
What You Will Receive
Step-by-Step Roadmap to Boundary Mastery
A clear, structured path to help you set and hold boundaries that honor your values — without the overwhelm or confusion.
12-Month Access to the Full Online Course
Take your time and revisit the material anytime you need a reset or a reminder — because real change takes real life practice.
The Guilt-Proof Method for Communicating Limits with Calm Confidence
Learn a simple, repeatable process to express your boundaries without guilt, fear, or emotional overload.
The Exact Words to Say — and When to Say Them — No Matter the Pressure or Pushback
Whether they shut down, lash out, or guilt-trip, you’ll be ready with calm, powerful language that disarms and protects.
The Keys to Holding Godly Boundaries When You’re Blindsided by Toxic Behavior
Discover how to stay anchored and respond biblically when the manipulation catches you off guard.
The Boundary Blueprint to Break the Hold Toxic People Have Over You
A practical framework to help you stop walking on eggshells and start reclaiming your peace — one boundary at a time.
The Missing Link to Setting Boundaries Even Narcissists Can’t Break
Learn the internal and external tools that keep your limits firm — even when you’re dealing with extreme personalities.
The Hidden Secrets to Saying No Without Yelling, Withdrawing, or Compromising Your Faith
Say no in a way that reflects strength, clarity, and spiritual integrity — no drama required.
The Guilt-Free Boundary Script Vault (Bonus)
Your plug-and-play library of word-for-word phrases, comebacks, and conversation starters — so you’re never caught off guard again.
Who this is for…
Christians who feel guilty or selfish for saying no — and want to set boundaries without compromising their faith.
Those who freeze, over-explain, or shut down in the face of emotional manipulation.
Believers who want biblical clarity on boundaries — especially when dealing with narcissists, gaslighters, or controlling people.
Anyone who wants to stop caving under pressure and start responding with calm, Christ-like confidence.
People ready to protect their peace, stop walking on eggshells, and break toxic cycles for good.
Who this is NOT for…
Those looking for a quick-fix or confrontation-heavy approach without self-reflection
People who want to use boundaries as punishment or control
Individuals unwilling to explore how their own reactions or habits might need to shift
Anyone uncomfortable with biblical or faith-based teaching (this course is rooted in Scripture)
It’s time to honor your no, protect your peace, and finally set boundaries that stick — without the guilt.
Join us and take the first step toward freedom.
Missed the last workshop? Don’t worry—another one may be on the way. Join the waitlist to be the first to hear about upcoming dates and secure your spot before it fills up.
Frequently Asked Questions
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What if I can't attend Live Workshop?
No worries! Just make sure to sign up for the LIVE workshop. You’ll receive a 12-month access to the LIVE event recording shortly after the workshop wraps up.
Can I get a refund?
Due to the immediate nature of this workshop, there are no refunds after the event however you can request a refund up to 24 hrs before the live event.
What time is the live workshop?
The live workshop took place on Tuesday, May 13 at 4:00 PM EST. If you’re interested in joining next time, be sure to join the waitlist—we’ll notify you as soon as new dates are announced!
How do I get a question answered?
I love your questions! You will have the opportunity to submit yours in advance.
Can I share the link with a friend?
All registrants must have their own link to join the workshop.