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6 Demonic Tactics Narcissists Use to Break You Down

What if I told you that the chaos you experience with the narcissist in your life isn’t random, but part of a calculated plan to derail your faith? And most Christians never see this coming.

When you recognize that your battle is not with these people but with your faith, you will never view your interactions with them the same way again. Today, I’m going to show you exactly how these spiritual attacks work through narcissists and how you can finally reclaim your peace that was never theirs to take.

Spiritual Attacks and Tactics the Enemy Uses Through Narcissists to Break You Down:

Tactic #1. They Keep You Focused on Surviving Instead of Serving

When you’re constantly busy managing chaos, managing their moods, and doing damage control, you have no margin for spiritual growth. You spend your time and energy avoiding conflict and “keeping the peace.” Instead of growing, creating, and fulfilling your life purpose, you are merely trying to get through the day. You’re trying to understand the last argument and figure out how to explain yourself better next time so you don’t get blamed.

But here’s what I want you to keep in mind:

“The thief comes only to steal and kill and destroy; I came that they may have life, and have it abundantly.” – John 10:10

Abundant life is not frantic survival. Chronic emotional chaos is a spiritual attack and a theft of spiritual capacity, because purpose cannot flourish in constant survival mode.

Tactic #2. They Distort Your Identity

The enemy works through the narcissist until you forget who you are in Christ and as a unique creation.

When you start defining yourself by criticism, conflict, or other people’s opinions, you have stepped out of who God created you to be, and have attempted to fit yourself into the mold of their hopes and expectations. Little by little, your confidence erodes. You question your own judgment, worth, and even your calling because you’re living off of their approval instead of God’s truth.

I want you to remember Psalm 139:13-14:

“For you formed my inward parts; you knit me together in my mother’s womb… I praise you, for I am fearfully and wonderfully made.”

You were made in the image of God — not in the opinions and expectations of toxic, narcissistic people. The enemy wants you to focus on “surviving” instead of “thriving” in what God has for you. That’s the demonic focus and spiritual attacks, and narcissists don’t even realize they’re doing it.

I need you to begin to return to the cross — to the understanding of who God created you to be. You are not what the narcissist says you are. You are not who those toxic people have molded you to be. You are a unique creation in Christ. You are fearfully and wonderfully made.

Identity erosion is a slow deception that gradually reshapes how you see yourself. I want you to ask yourself this question… Is it happening to you? Are you allowing the enemy to reshape how you see yourself? Are you allowing his voice through these people to crowd out God’s voice?

Tactic #3. They Turn Discernment into Self-Doubt

God gives us discernment, and to get wisdom, all we have to do is ask. The problem with the enemy’s tactics through narcissistic people is that self-doubt creeps in through the back door. You have discernment, but you ignore it.

When your God-given perception is labeled as fear, pride, a lack of love, or unforgiveness by the narcissist, confusion and self-doubt set in. And if the enemy can get you to walk in self-doubt, then you will not receive the discernment of God.

Every time you sense something is off, and you’re told you’re “overreacting” or “unloving” or “unforgiving” or “this isn’t Christ-like,” you eventually stop trusting the wisdom God gave you. And like a muscle… when you don’t use it, you lose it.

Fortunately, the antidote is fast and simple, and can be found in James 1:5:

“If any of you lacks wisdom, let him ask God, but let him ask in faith without doubting.”

When you need discernment, when you need wisdom, God will give it liberally. And it’s not going to be a condemning discernment, it’s going to affirm that wisdom is from God.

Chronic doubt weakens your spiritual stability and, if we’re honest, sometimes it is our doubt that causes us to open doors for the enemy. When you know who you are in Christ, no label is going to shake that. When you know that God has shown you dysfunction, or enablement, or sin that is taking place, it is your job to go before the throne of God and petition for protection and wisdom. It is your job not to get caught in confusion, giving the enemy a foothold.

Stop blaming God for the doors you open through your doubt. You have a God who loves you. You have a God who is looking to protect you. You have a God who is going to do exceedingly, abundantly above what you could ask, hope, or think. Why are you doubting? The only thing that it is going to do is to chronically weaken your spiritual stability.

Lead with repentance: “Lord, forgive me for these times that I have turned Your wisdom and discernment into doubt. I believed their word over Your word, I believed their thoughts over Your thoughts. I believe I feared them more than trusting You. Lord, I repent.”

Tactic #4. They Use Guilt to Keep You Small and Manageable

The closer you get to the cross, the bigger and more powerful you become. So, when you are consumed with guilt, the enemy and the narcissist are able to keep you small and manageable.

  • Boundaries start to feel sinful.
  • Saying “no” feels rebellious.
  • You shrink to stay “good” or “keep the peace.”

You are made to feel selfish for having needs, for asking for anything, or even for correcting them. This is where it starts to get distorted and demonic. Everything is spun to make you feel guilty. They will label you as “disobedient” for having boundaries, “too proud” to say no, or “unforgiving” for limiting access.

Guilt becomes the leash that keeps you from stepping fully into your calling or even living in peace. But here’s what I want you to remember:

“For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.” – Galatians 5:1

Guilt-based control is a form of bondage, even when it wears spiritual language and comes wrapped in Scripture. And it is used by master manipulators everywhere — even the ones wearing a smile and holding a Bible.

Tactic #5. They Consume Your Emotional and Mental Bandwidth

Narcissists and toxic people have a way of sucking you dry emotionally, mentally, and over time, even physically. When your mind is always preoccupied — replaying, anticipating, bracing, preparing, and walking on eggshells — it becomes the enemy’s playground, and you’re sent into a thought spiral that takes days, or even weeks, to recover from. Your thoughts are constantly occupied — replaying conversations, preparing for the next conflict, and managing the last one.

There is no space left to hear God clearly or move boldly.

So, I want you to remember 2 Corinthians 10:5:

“Take every thought captive to obey Christ.”

The enemy counts on the fact that you won’t take your thoughts captive when they’re constantly being hijacked by relational chaos. And he’d be right, because you can’t think straight enough to recognize that your thinking is even off. And everything you’re thinking will eventually manifest in your life — everything that is going on in your mind is eventually going to come out of your mouth. Every thought, every frustration, every unresolved conflict that you are not submitting to the Lord will come out, and it will lead to inward OR outward destruction.

This is why we mustn’t allow our minds to just spin and spiral. This is a larger issue than just relational conflict; it is a call to be transformed by the renewal of your mind.

You need to ask the Lord to lead you to trusted counsel — a professional, pastor, or friend — who will:

  1. Challenge you.
  2. Be walking with the Lord.
  3. Do not have an ulterior motive in your life.

You must be able to come out of the spin and spiral, because the enemy loves to keep you trapped in that loop. The enemy loves to use relational conflict, because it gets you so spun up and out of control that you don’t even know which end is up. You don’t even realize that you’re stuck in toxic thinking, because you think it’s a relational issue. You think that if you can just explain yourself a little bit better, if you can just say it in the right timing, in the right tone, then they’re actually going to get it. Meanwhile, the enemy is clapping his hands because he’s got you messed up in your mind. Please do not let this be you. You have so much more that God wants to do for you, in you, and through you, that I hope that you will make a declaration today — enough is enough.

Tactic #6. They Separate You from Support and Confirmation

When you withdraw, minimize, or stop telling the truth because it’s too exhausting to explain, you essentially do the devil’s dirty work for him. You slowly pull back from people who see clearly because you don’t want to hear it anymore. You stop sharing honestly because people who love you will challenge you.

You find yourself in isolation, and isolation makes confusion feel spiritual. You think you’re just taking time to be with the Lord and that you’re taking time to process this, but in reality, you just go back to that spiral. If you do not have Godly people challenging what’s going on in your mind and in your heart, you stand isolated, and you are a sitting duck. Narcissists love isolated people because they don’t have to fear outside challenge or that you will hear the truth from somebody else.

I want you to remember this:

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” – Ecclesiastes 4:12

We need to invite the Holy Spirit, seek wise counsel, take comfort in Godly friends, and find community. If you have been conditioned to be attracted to toxic people, you need to re-learn what healthy looks like. You must have the humility to understand that the more you grow, the more you need to grow — because if toxic behavior wears a slightly different mask, you may not spot it. You need to have the humility to say, “I still don’t know.”

Isolation removes the people in your life who can challenge you and strengthen your discernment.

Tactic #7. They Train You to Confuse Endurance with Obedience (The Extra Tactic)

Many people caught in narcissistic relationships are people pleasers. They want approval — most of us do — but people-pleasers take that to a distorted level. So, toxic people will praise you for staying quiet, small, and dealing with the hurt. You interpret your silence as a Christ-like strength, instead of the “demonic badge of honor” that it actually is.

You may be praised for “staying” or “bearing with it” or “dying to self” or “sacrificing,” but what’s actually happening is “self-erasure,” not sanctification. You call it faithfulness, but your joy, peace, and strength are gone.

Let’s look at the evidence in Galatians 5:22-23.

“The fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.”

If you are honest, you are experiencing none of this fruit in your toxic relationship.

We blame them for stealing our peace, but the truth is, your peace is not theirs to take — if they took it, it’s because you gave it.

  • Obedience to God produces fruit.
  • Obedience to them produces confusion.

Matthew 11:28 says:

“My yoke is easy and my burden is light.”

Godly obedience produces peace and clarity; it is not chronic depletion and loss of self disguised as sacrifice.

Trying to be in a relationship with a narcissist is exhausting, and if you’re not careful, it can suck the life right out of you. Demonic forces are at work, and they are calculating, efficient, and strategic.

A Prayer for Restoration

Heavenly Father, I ask the Lord that we would come before you in humility, just bowing before your holy and righteous throne. Father, we ask for your forgiveness in those areas that we have given lip service to you and full credit to these dysfunctional people in our lives that you’ve clearly told us to avoid.

Father, please forgive us for the times that we don’t navigate this well, where we step into self-protection, and we call it guarding our heart, where we take you off the throne, and we throw up this giant brick wall. Father, help us. Help us to let your love back in. Help us to be a light in this dark world. No, not assuming the responsibility for changing these people, Lord, but I pray for that one listening right now that they would take back their peace, the peace that you died for them to have. I pray, Father, that they would guard that peace and guard their heart with all diligence.

Father, give them eyes to see. Give them eyes to see the deception that is around them, not in a spirit of suspicion, not in a spirit of paranoia, but in a spirit of discernment. And Father, I pray that the first place that they would run would be to your feet, presenting this before your throne in petition, saying, God, take this from me, Lord, show me what you want me to do with this. Lord, show me how this is meant to serve your purpose in my life. Because Father, right now, we’re saying enough is enough. We are going to declare that our pain is going to be used for your purpose. We declare, Lord, that you are going to take these ashes and turn them into something absolutely beautiful.

So Father, right now, as we submit ourselves before you, I ask that you would bring purpose from this pain. I ask that you would bring life from this loss. As only you can. We pray this in the mighty name of Jesus. Amen.

Remember that you serve a God who will do “exceedingly abundantly above all that we ask or think.” Your job is to sit before Him in full submission and full surrender. If you are tired of over-functioning and carrying a weight God never asked you to carry, remember Exodus 14:14:

“The Lord will fight for you; you need only to be still.”

To learn how to stop people-pleasing and truly start God-pleasing, check out our online course, Conquering Codependency Biblically. And, if you are struggling under manipulation or with setting boundaries, check out my book, Breaking the Narcissist’s Grip, the Christian’s guide to cutting the strings of manipulation.

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