5 Mistakes You Can’t Afford to Make in Life

How do some  live a life they love while others struggle to be happy? It is said that a wise person learns from their mistakes, but an even wiser person learns from the mistakes of others. As I am sure you have already learned—mistakes are painful. And while some...

Dealing With Loneliness After Divorce

Perhaps you have just experienced the shock of your life when your spouse came home and told you he was leaving.  Or you could be one of the many who couldn’t take it anymore and despite all of your efforts didn’t work out. Even if you saw it coming, went to...

3 Unexpected Ways to Breakthrough Bad Habits

  As the New Year rapidly approaches, you may be hoping that 2016 brings more joy, peace and prosperity than 2015. You may even be saying “Good riddance” to this year and eagerly awaiting the New Year and all that it promises to bring. You would by no means be...

7 Things You Need To Do When You’re Angry

By: Kris Reece, Counselor, Author, Speaker Whether you are hot under the collar or a full blown pressure cooker, everyone feels anger.  It is the most common emotion we all share.  We can feel it from the rising of our body temperature to the unsettled discomfort in...

What Your Reactions Reveal About You

Why is it that some people react to situations with such peace and calm, while others make you wonder (or perhaps say out loud), “What is wrong with you?” We all have the same built-in defense mechanisms and they are there for a reason. They are designed to call us to...