When It’s Time to Burn a Bridge

  You've heard the expression, "Don't burn your bridges." While this adage has some wisdom to it—we do live in a small world and you never know when you’ll cross paths with someone—sometimes you need to burn bridges with people…

7 Signs You Might Be Raising a Child With Anger Problems

  If you’ve ever experienced the backlash of someone’s anger you might have very good reason to think that anger is a negative emotion. But anger itself is not bad—it’s what you do with it that determines its value. Anger can…

To Scream or Not to Scream

Whether you experience it as a mild heat or a full-blown pressure cooker, anger is a natural human emotion. In fact, it is the most common emotion. It affects body and mind—increasing your body temperature and creating an unsettled discomfort. Anger…

3 Unexpected Ways to Breakthrough Bad Habits

  As the New Year rapidly approaches, you may be hoping that 2016 brings more joy, peace and prosperity than 2015. You may even be saying “Good riddance” to this year and eagerly awaiting the New Year and all that it promises to…