To Scream or Not to Scream

Whether you experience it as a mild heat or a full-blown pressure cooker, anger is a natural human emotion. In fact, it is the most common emotion. It affects body and mind—increasing your body temperature and creating an unsettled discomfort. Anger…

The Hidden Source of Doubt

By: Kris Reece, Counselor, Coach, Speaker   “This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” -- 2 Corinthians 5:17 All those who have come to Christ are new…

Do You Need To Break Up With Christmas?

    By Kris Reece, Counselor, Author, Speaker The holiday’s are a time of celebration, filled with parties, food and gift giving. But what happens when the holidays no longer feel like a time of celebration, they feel more…

How to Co-Parent when Your Co-Parent Won’t Cooperate

From the moment you and your spouse said “I don’t” to your marriage, your children became confused, sad, angry and perhaps even traumatized. Why then do so many divorced parents spend their time and energy on getting back at their ex…

Why Doesn’t He Love Me?

Eddie was a charismatic, outgoing, fun-loving guy. Sheila fell in love with him from the moment he asked her to pass the sugar in the break room. Sheila couldn’t believe that someone like Eddie would be interested in a shy girl like her.…

6 Relationship Wreckers- How Many Do You Have?

By: Kris Reece, Author of Build a Beautiful Life Out of Broken Pieces Unless you are glutton for punishment, you desire to have happy, healthy relationships. But often times after we have become comfortable in a relationship, we forget that…

This Too Shall Pass

Did you know millions of American's suffer from depression every year? We all suffer from depression from time to time. If you are battling feelings of grief and loss, depression can be debilitating. I sit here today with such a tremendous…

How Does God Want Us to Fight Against Evil People or Situations?

By Kris Reece - Author of Build a Beautiful Life Out of Broken Pieces Raise your hand if have ever had to suffer the consequences of your actions—can you give an example or two here, such as “you waited until the last minute to start a…

Dangers of Deciding While Mad (or any emotion)

By Kris Reece, Author of Build a Beautiful Life Out of Broken Pieces You’ve heard people say things like “I just felt like it,” or, “ I feel like I should be doing…,” or, “ I don’t feel like doing…”. Perhaps you even say…

There is Nothing Wrong With You

By Kris Reece - Author of Build a Beautiful Life Out of Broken Pieces Hair color change this week, nails next week, maybe a plastic surgery next month….these are just a few of the everyday ways in which we try to change our outward appearance.…