Posts

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How To Keep Family Members From Stealing Your Joy

How to Keep Family Members From Stealing Your Joy You’re not responsible for someone else’s behavior. That was an eye opening revelation for me 20 years ago. In the past I would think that I could control someone else feelings and…
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8 Simple Habits That Can Change Your Life in Just 60 Days

If you want to change your life, What you do every day matters more than what you do occasionally.   When I was in the fitness industry, my personal training clients always wanted results fast. So they would inevitably…
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How Not to Care What People Think

I have met two types of people in my years as a coach: Those who let their fears hold them back and they live a life of frustration. Those who pretend they don’t care what others think and live a life of lies. Neither…
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3 Steps to Building Mind-Blowing Confidence

Confidence isn’t something that you feel consistently. Rather, it comes as a result of your belief that you can perform a task successfully. Meaning, it’s situational. I can have confidence to get up and speak in front of a…
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4 Steps to Overcoming Toxic Thoughts

Hi, I’m Kris Reece and I confess, I’m a recovering control freak. I lived many decades of my life trying desperately to control other people and situations. In classic control freak fashion, I would justify all of my actions (and reactions)…
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8 Surprising Reasons You Have Trouble Making Quality Friends

Gone are the days when you could run next door to the neighbor’s house, knock on the door, ask if Susie could come out and play, and instantly you were friends. Granted, our requirements for our friends back then were simple: Be nice and…
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3 Signs That God is Ready to Bless You Beyond Your Expectations

We’re taught that God is a God of blessings and He longs to bless His people. It’s easy to see God working in your life when the blessings are flowing and all is well. But what happens when you can’t seem to see any of His blessings…
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6 Deadly Traps That Keep You Reliving the Past

“You can’t see where you’re going if you keep looking in the rearview mirror.”   Whether you are struggling with guilt over something you’ve done or the hurt others have caused you, letting go of the past can be so hard…
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Is it OK to Be a Control Freak?

Hi, I’m Kris Reece and I’m a recovering control freak. I lived many decades of my life trying desperately to control other people and situations. In classic control freak fashion, I would justify all of my actions by saying things…
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6 Life Lessons I Learned the Hard Way

“A wise person learns from their mistakes, a wiser person learns from the mistakes of others.” – Unknown   As a classic type A personality, I hate wasting time. When I want something I move forward at a million miles a minute.…