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The Effect Toxic Mothers Have on Daughters

In a previous post, I talked about 5 signs of your your mother is toxic. While every story I hear about a toxic mother is different, there is one thing they all have in common—the traits they leave behind. Please understand,…
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3 Steps to Building Mind-Blowing Confidence

Confidence isn’t something that you feel consistently. Rather, it comes as a result of your belief that you can perform a task successfully. Meaning, it’s situational. I can have confidence to get up and speak in front of a…
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4 Steps to Overcoming Toxic Thoughts

Hi, I’m Kris Reece and I confess, I’m a recovering control freak. I lived many decades of my life trying desperately to control other people and situations. In classic control freak fashion, I would justify all of my actions (and reactions)…