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Unsatisfied With How Your Year Went? 5 Tips to Break Out of the Rut

As the year comes to a close, we are often left with mixed emotions. Many people will have regrets about how their year is ending. Even if you had a ‘good’ year, there can be lingering feelings of disappointment that can keep you…
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How To Keep Family Members From Stealing Your Joy

How to Keep Family Members From Stealing Your Joy You’re not responsible for someone else’s behavior. That was an eye opening revelation for me 20 years ago. In the past I would think that I could control someone else feelings and…
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How to Run Your Race and Avoid the Comparison Trap

I have a confession to make: Last Thursday I was on Facebook and I came across a post that was talking about five steps to being a better person. It wasn’t the title that caught my attention, it was the beautiful graphics and professionally…