Do You Need To Break Up With Christmas?

    By Kris Reece, Counselor, Author, Speaker The holiday’s are a time of celebration, filled with parties, food and gift giving. But what happens when the holidays no longer feel like a time of celebration, they feel more like obligation. Many of you have...

7 Things You Need To Do When You’re Angry

By: Kris Reece, Counselor, Author, Speaker Whether you are hot under the collar or a full blown pressure cooker, everyone feels anger.  It is the most common emotion we all share.  We can feel it from the rising of our body temperature to the unsettled discomfort in...

Finding Your Way Through An Impossible Situation

“Life is 10 percent what happens to you and 90 percent how you respond to it.” — Charles Swindoll You’re traveling along life’s road and all is well. Then you find yourself trapped in a situation with no obvious way out. Your husband of 13 years just asked for a...