Posts

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How to Run Your Race and Avoid the Comparison Trap

I have a confession to make: Last Thursday I was on Facebook and I came across a post that was talking about five steps to being a better person. It wasn’t the title that caught my attention, it was the beautiful graphics and professionally…
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3 Things I Learned About Toxic Thinking From My Dogs

3 Things I Learned About Toxic Thinking From My Dogs   Toxic thinking can infect every area of your life. It can contribute to physical ailments, emotional distress, and even damaged relationships.   But dumping toxic…
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How to Train Your Brain to Trust God When Things Go Wrong

Last week, my website got hacked. Every piece of material I’ve ever written was deep within those web walls. It was there one day and the next, poof! Gone.Talk about a horrible feeling. It’s worse than having my purse stolen.   My…
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Where Do Toxic Thoughts Come From?

Where Do Toxic Thoughts Come From? Do you feel like your thoughts spiral out of control? Do the same thoughts circle over and over again in your mind? Thoughts come at us on an average of 60,000 per day—most of them that suck the life…
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How to Embrace Your Inner Awesomeness

“Just be yourself,” they say. Great advice, but what if you don’t know who you are? Many people spend a good part of their lives pleasing others and trying to be something they are not. Is that you? It was me for a…
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How to Reinvent Yourself for God's Purpose

This past weekend, I met a man who believed that his past disqualified him from a new beginning in life. He had committed armed robbery on more occasions than he could count and had just been released from a seven-year prison sentence. In…
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How to Find Your Passion and Fulfill God's Purpose

Do you feel lost?  Like something is missing from your life? Do you frequently wonder if this is all there is? You’re not alone. Many people go through life hoping and praying that they land someplace happy.  But most…
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How to Have a Gentle and Quiet Spirit (Without Feeling Like a Doormat)

“Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit,…